Will You Stop Smoking In 2010?

December 22, 2009 by Chris
Filed under: General 

As we approach the end of 2009, I want to give thanks for my wonderful friends and family.  As each year passes, I feel myself appreciating those people more and more.

And with each year that passes, I realize how fragile life is.  More friends and people I know, die each year.  I find myself appreciating my own life more and more.  I think about my own health and what I can do to improve it.  And while I try not to dwell on the past, I do find myself reflecting on the harm I’ve done to myself over the years.

I quit smoking back in 2003 and that was a huge accomplishment that I wish every person who smokes, could experience.  I realize that many people “enjoy” smoking…& I have to admit that I did as well once upon a time.  But something inside told me that it wasn’t right and that I needed to give up the habit and I did.  Haven’t looked back since.

I’d love to help others quit smoking, because I know how hard it can be to quit.  I personally quit with the help of hypnosis and I think thats one of the easiest ways to “kick the habit”.  But regardless…if there is anything I can do to help you stop smoking, please let me know.

I’ve created this new site that will be geared towards the use of hypnosis for smoking cessation.  The link to the site is www.HypnosisSmoking.net.  Please check it out sometime.  It is an affiliate site, which means that I do receive compensation if someone purchases a program through the site…but that doesn’t take away from the fact that I want it to be useful and helpful to those trying to quit.  I plan to add a lot of free resources and give out as much advice and help as I can.  If you know someone trying to quit…please pass along the url.

I don’t know if I will post again before the end of the year or not?  If not, I wish you all a Merry Christmas & a Happy New Year!

Chris

Tags:

Comments

107 Comments on Will You Stop Smoking In 2010?

  1. Laser Eye Surgery Cost on Wed, 23rd Dec 2009 12:33 am

    2. This is one habit that I am thankful I never picked up. I grew up in a house of smokers, and each of them has had a horrible time trying to kick the habit. Nothing would make me happier than if they could actually get rid of the cancer sticks in 2010!

  2. Youth Soccer Uniform on Wed, 23rd Dec 2009 2:27 am

    3. Sounds good, my husband is addicted by smoking and most of the time he blamed me that i never tried to stop him, your post will be helpful for me and my husband and i hope he will get rid of this habit soon, thanks for sharing.

  3. Boxing Gloves Manufacturer & Exporters http://www.Tompako.com.pk on Wed, 23rd Dec 2009 9:47 am

    4. This is one habit that I am thankful I leave this bad habit . I grew up in a house of smokers, and each of them has had a horrible time trying to kick the habit. Nothing would make me happier than if they could actually get rid of the cancer sticks in 2010!
    http://www.tompako.com.pk
    happy merry x-mass
    happy new year 2010 ;)
    Regards
    Zubair mehar

  4. Get back with ex on Wed, 23rd Dec 2009 6:10 pm

    5. What i say?? As i am regular smoker..but i can suggest that no one please don’t start smoking….think this is a completely a matter of mentality….nothing else..

    oh yeah of course Merry Christmas…..ho hohoh

  5. ectopic pregnancy on Thu, 24th Dec 2009 7:06 am

    6. The pollution is increasing a lot and people health has being affected a lot. I don’t think that youngsters will quit smoking, it is a great post and many people will truly like it.

  6. Steven Richardson on Sat, 26th Dec 2009 9:21 am

    7. 2010 is certainly the year I’d like to give up smoking. I tried a couple of times during 2009 but I was dealing with severe depression so it wasn’t the right time.

  7. Drops on Mon, 28th Dec 2009 12:17 am

    8. If I smoke, I would quit it definitely years ago, but I don’t. I think for the better, smoking should be stop. But it is easier said than done.

  8. strass on Mon, 28th Dec 2009 5:26 am

    9. I have already stoped smoking in Sept. 2009. What has helped me quit smoking? The book from http://allencarr.com/. It´s so easy an I recommend this book every smoker!

  9. tommy on Mon, 28th Dec 2009 10:06 am

    10. my opinion
    definitely yes, my girlfriend always complaining when i smoking.
    and i think smoking is not healthy at all.
    :)

  10. Yoda Quotes on Mon, 28th Dec 2009 3:34 pm

    11. I have tried to stop smoking 3 times now, but haven’t tried hypnosis yet. That will be my next go!

  11. Sally Mollison on Tue, 29th Dec 2009 7:40 am

    12. That’s the hard thing to do to those people who cannot resist to smoke. If you get addicted to it, you will find yourself suffering from smoking.
    If you are really determined to quit smoking, then you will.

  12. rockstartemplate.com on Thu, 31st Dec 2009 12:41 am

    13. Hi ,
    I am new to this Website. Your post is simply superb ! ! ! ! Good to see this ,
    Keep rocking .
    Regards :
    yuva

  13. Robert Geczi on Thu, 31st Dec 2009 12:33 pm

    14. I hope more and more people can quit smoking, but there are a ton of other things people can do to improve their health. The thing with smoking is that it affects people around the smokers as well, so this is something that more people should help to eradicate.

    Good honest post, thanks.

  14. Silver on Thu, 31st Dec 2009 1:01 pm

    15. Congrats! That’s quite an accomplishment. It’s 7 years running! I also admire your desire to help others quit.

  15. Salwar Kameez on Thu, 31st Dec 2009 4:30 pm

    16. Great post. my brother is addicted by smoking and i never tried to stop him, your post will be helpful for me and other people. thanks for sharing information.

  16. bwi parking on Sat, 2nd Jan 2010 5:58 pm

    17. Damn yes i am stop smoking !!!! from …. wait a minute wait a minute, no but i was 2 minutes ago, yeaaa !

  17. link wheel on Mon, 4th Jan 2010 6:30 am

    18. To quit smoke is really appreciatable as its not only good for the self but also for the neighbours.

  18. Bakersfield California carpet cleaning on Mon, 4th Jan 2010 9:17 am

    19. quitting the smoking is more beneficial not only for the smokers but also for the passive smokers.

  19. Mp3freak on Mon, 4th Jan 2010 11:00 am

    20. This is nice post….
    I think its very valuable for who always take smoke.
    This is the best way to stop smoking…..Thanks a lot for sharing this.

  20. descargarMp3 on Wed, 6th Jan 2010 11:54 am

    21. Smoking is a bad habit. And it is very difficult to give up also. Thank you for these tips. Hope this can save many smokers life.

  21. telechargerMp3s on Wed, 6th Jan 2010 11:57 am

    22. Hay dude this is such a nice post. I loved it. I am feeling glad to know that u are against smoking. Thank you.

  22. telechargerMp3s on Wed, 6th Jan 2010 12:01 pm

    23. Nice post. I loved it. In my view this is a step towards human welfare.

  23. Jenny Johnson on Wed, 6th Jan 2010 12:23 pm

    24. Every year I want to give up smoking but unfortunately couldn’t stop. But this year I am doing well. Your post helps also. Thanks for sharing.

  24. scaricareMp3 on Thu, 7th Jan 2010 7:32 am

    25. Hmm smoking is bad for our lungs. This a good job to raise a voice against smoking. But this is not enough. We have to introduce a beautiful trick for creating an awerness to wards this. Thanks for the post.

  25. electricians in Wake Forest on Thu, 7th Jan 2010 8:25 am

    26. i THINK for many people smoking is a tension reliever for them…. because, i have seen them searching for a cigarette when they are in a tension…..

  26. Online Gmat on Fri, 8th Jan 2010 7:43 am

    27. nah!!!! ‘m not going to quit this habit.. you know guys a cigarette can help you to relieve tension .. and you’ll feel “AS FREE AS A BIRD”..

    Online GMAT

  27. active toys on Fri, 8th Jan 2010 7:46 am

    28. don’t try to be a “Lynyrd Skynyrd” dude… this habit can kill you…

    active toys

  28. Metal Briefcases on Fri, 8th Jan 2010 4:56 pm

    29. Merry Christmas and Happy New Year!
    Quitting smoking is a big accomplishment. It may be the toughest thing that a person does in their life. Your body gets so used to the nicotine, that you go into withdrawal without it. Hypnosis sounds like a great way to kick the habit though.

  29. sinan on Sat, 9th Jan 2010 5:42 pm

    30. sohbet caht seviyeli sohbet

  30. Jules Johnson on Sun, 10th Jan 2010 11:41 am

    31. Congratulations on 7 years of being smoke free! Good luck with your new site, and your commitment to a healthy lifestyle :)

  31. Jolly Steven on Sun, 10th Jan 2010 3:38 pm

    32. I would stop smoking this year…. That’s exactly what I said last year. And till now I still haven’t found a solution to stop it. Let’s hope I’ll find that at your new site.

  32. renantech on Tue, 12th Jan 2010 3:10 am

    33. hmm i am not a smoker person but tips to smoker you have to stop smoking not only because it is year 2010 but because for your health.

  33. Scooter on Wed, 13th Jan 2010 11:50 am

    34. Whenever I smoke I remember – ” The Queen must be in between 2 fingers” not sure who told that but I love it ;-) . I give up smoking for 1.5 yrs but started again. From your article I’ll find a way to stop it. Thanks.

  34. Katie Clayton on Wed, 13th Jan 2010 2:54 pm

    35. Nice post. Some great tips here. I once used a self-help Quit Smoking Hypnosis CD to come off my dreaded habit. Took a little while, but finally got there. You can read the story at my website: http://quitsmokinghypnosiscd.org
    Keep on blogging!!

  35. Elizabeth Gay on Thu, 14th Jan 2010 2:06 am

    36. This is a really nice post. Every smoker should try to give it up. And no one should start it. Its the matter if health after all. Thanks for raising spirits.

  36. prostate cancer prognosis on Thu, 14th Jan 2010 1:26 pm

    37. i hate smoking for the last two years. now i am really a healthy person.

  37. superiordiscountcoins on Fri, 15th Jan 2010 12:48 am

    38. Everyone knows that smoking is serious danger to health, beside knowing this some people smoke. They should realize what harm they are doing to own self and to others.

  38. Elizabeth on Fri, 15th Jan 2010 2:00 pm

    39. Thanks for your genuine post. I’ll be passing this on to my son who is a smoker and it breaks my heart. So glad you quit, you’ll be inspiration for many others ;-)

  39. beauty on Fri, 15th Jan 2010 8:14 pm

    40. nope… and i don`t know when i will stop smoking… probably when i`ll not be so healthy anymore… i think i can`t quit right now

  40. Topical on Sat, 16th Jan 2010 12:40 am

    41. I quit smoking back in the year of 2000, so it’s been almost 10 years now. I first start smoking when I was 12, and from then I became regularly smoking. For me, when you start smoking it’s like opening a door to other stuff…I mean drugs. So, when I decide to quit smoking back in 2000, it’s because I

  41. max international on Sun, 17th Jan 2010 12:02 pm

    42. Smoking is a bad habit and anyone who smokes should try too stop. Not just because it’s expensive but your health is at risk. Also other people’s health is at risk when a smoker lights up around a non smoker.

  42. fishing clubs on Mon, 18th Jan 2010 9:23 am

    43. I think that there will be many people who are going to quit smoking this year. There is more and more information coming out about how horrible it is for your health. I think that this will convince a lot of people.

  43. Jason on Tue, 19th Jan 2010 4:23 am

    44. I don’t think I’ll ever stop smoking. Not really a good idea to just say I’ll stop next year anyways… those things usually fall apart fast.

  44. Florida Keys Tarpon Fishing on Tue, 19th Jan 2010 11:17 am

    45. I’ll recommend this to my father, he’s tried everything under the sun to stop smoking, then why not trying this? Although I think that internally he doesn’t really want to stop smoking. Will give hypno a try anyway.

  45. Ivango on Tue, 19th Jan 2010 11:54 am

    46. ? ???? ??? ????? 5 ???. ??? ?????? ?????? ??? ??????? ?????? – ?????????? ???????

  46. Architectural Antiques on Wed, 20th Jan 2010 4:32 pm

    47. I am one of those people who are trying to quit for 2010 and I can get all the help that I need. Some of these comments give me more motivation to quit. Wish me luck guys

  47. energy on Wed, 20th Jan 2010 5:24 pm

    48. i hate smoking and i dotn want anyone to smoke

    capitalpower.org

  48. Beth Charette on Sun, 24th Jan 2010 11:32 am

    49. My Daddy used to say that if a man can look back on his life and truly believe that he has not done harm along the way, he is just not paying attention.

    The fact that you have grown by giving up smoking is a wonderful thing, not only for you but for those around you.

    I don’t know that I would have had the strength. Happily I never started smoking, so I didn’t have to quit.

    However, in life, it is impossible not to be addicted to something. Some would say committed to something.

    If someone has a strong attraction for something, there you are.

    Beth

    ToysPeriod is a leading online shop specializing in lego sets and model railroad equipment.

  49. Kai on Sun, 24th Jan 2010 6:36 pm

    50. My friend has a very hard time quitting smoking. I try my best to help him because I don’t want to see him pass away due to cancer.

    -Kai
    washing machine

  50. Cake Code on Mon, 25th Jan 2010 4:35 pm

    51. I hear my friends saying that every year :) But it’s very addictive and they can’t quit smoking. Thank God I quit long time ago.. I think that poeple who can’t quit smoking are very weak. To quit smoking needs very strong mindset.

    Anyways Great Post there Chis

  51. Beth on Tue, 26th Jan 2010 11:52 pm

    52. A friend at work is doing the hypno-therapy route and it is doing wonders for her. I want to give up chocolate — will hypnosis help me?!?

  52. mac consultant manhattan on Wed, 27th Jan 2010 4:31 am

    53. its really nice to see such a post…i don’t smoke but m surely going to pass this…thanks

  53. cheep ugg boots on Wed, 27th Jan 2010 7:17 am

    54. ghd
    UGG Boots
    ghd
    UGG Classic Boots
    ghd

  54. Chicago Maid Service on Thu, 28th Jan 2010 2:26 pm

    55. As a former smoker, quitting is by one of the hardest things to do. However, once you do quit; its one of the best feelings in the world.

  55. Reverse Phone search on Fri, 29th Jan 2010 7:38 am

    56. This is one such habit which is almost impossible to leave.The only way to completely leave it is to decrease the number of cigarettes you smoke daily and eventually you will stop.

  56. celebrity hot photos on Sat, 30th Jan 2010 1:35 am

    57. I can not say that I will stop smoking But I will try to stop. Please God help me.

  57. Peter on Sat, 30th Jan 2010 2:17 am

    58. I actually quit smoking 3years ago.. =) no fuzz just quit..

  58. barbarababeskie on Sat, 30th Jan 2010 2:19 am

    59. It’s really a habit for me too. I tried to stop for like 4months but after i tasted one stick again. It comes back to me and now i am still smoking it. I just hate it. Cause i got me coughs through smoking so hard so hard that can even empty 2boxes a day. If you guys have pill on how to make me stop this ill. please tell me.

    Marketing Automation

  59. smokenoaken on Sun, 31st Jan 2010 6:29 pm

    60. i have tried to quit smoking for 4 years. i am going to give up once i find a substatute to the bad habbit. what does work? i cannot even type with out taking a puff.

  60. Chiropractic Websites on Tue, 2nd Feb 2010 5:14 am

    61. On t5his era having a habit of smoke will suerly lead to death..So it will be better to stop this habit for the well being of oneself and that of the family..

  61. GHR1000 on Wed, 3rd Feb 2010 12:23 am

    62. I don’t seem to understand why people with find it so hard to quit smoking….I mean why they have to use therapy, or some kind of treatments to help them to quit smoking? Based on my experience, the most important thing that can help us to quit smoking is your determination and willingness to stop this bad habit. If we don’t have those, whatever treatments we have won’t help us to quit smoking. I start smoking when I was 12, and I quit smoking at the age of 24. I used to smoke 2 packs of cigarette a day. And it wasn’t that hard for to quit smoking. I mean I just woke up one day, and realize I need a big change in my life. And one the things I want to change in my life is my smoking habit. So, I just stop, like that. No need to go to some rehabilitation center or any other kind of treatments.

  62. Efrata on Wed, 3rd Feb 2010 10:54 am

    63. still, cigarette is the most profitable business in Indonesia. their commercial in TV were the most luxuries class. even there is message said “smoking can cause impotency, heart attack, disturbance of pregnancy and fetus”. people ARE smoking. … thank goodness i never fall in this addiction.

  63. supplement central on Wed, 3rd Feb 2010 2:37 pm

    64. No need to wait until somebody told you to quit smoking, the willing has to come out from yourself….if we want to quit smoking we have to do it right here, right now once and for all.

  64. Colin@Prevent Sweating on Wed, 3rd Feb 2010 5:35 pm

    65. Thanks for the information. My wife is unfortunately addicted by smoking and what I find not fair about this, besides the smell is that she blames me for never trying to stop her.

    I will make sure that she reads your post and hopefully she will make a positive move to stop this awful habit.

    Colin

  65. Management Essay on Thu, 4th Feb 2010 12:58 am

    66. uk essay

  66. typo3 templates on Thu, 4th Feb 2010 7:12 am

    67. thanks for the information. I don’t like smoker. My hubby was also smoked before meet me but now he left because i don’t like it. All people know smoking is not good for health but why some are like smoking don’t understand..

  67. David on Sat, 6th Feb 2010 12:22 pm

    68. I’m happy I never started..

    David from the reiki world

  68. Dr Delaram Hanookai on Mon, 8th Feb 2010 11:39 am

    69. I don’t know that I would have had the strength. Happily I never started smoking, so I didn’t have to quit.

  69. 3d Animation on Mon, 8th Feb 2010 1:16 pm

    70. Believe it or not, I’m over 40 and have never ever smoked. I now see my buddies who smoke (and some of them drink heavily too) and they can’t even run after a turtle. This makes me sad I hope they’d never picked the habit. I’ll recommend this option to a couple of them, and will post soon here if they get good results.

  70. notebook tamiri on Thu, 11th Feb 2010 4:59 pm

    71. Will You Stop Smoking 2018

  71. toplu mesaj on Tue, 16th Feb 2010 4:19 am

    72. i didnt smoke ever :)

  72. internet reklamlar? on Wed, 17th Feb 2010 6:41 am

    73. Believe it or not, I’m over 40 and have never ever smoked. I now see my buddies who smoke (and some of them drink heavily too) and they can’t even run after a turtle. This makes me sad I hope they’d never picked the habit. I’ll recommend this option to a couple of them, and will post soon here if they get good results.

  73. adult site reviews on Wed, 17th Feb 2010 9:25 pm

    74. Id love to help others quit smoking, because I know how hard it can be to quit. I personally quit with the help of hypnosis and I think thats one of the easiest ways to “kick the habit”. But regardless…if there is anything I can do to help you stop smoking, please let me know.

    Yes, quitting smoking can truly be a pain in the neck.I know friends who though trying hard, still can’t quit.

  74. boutique hotel in new york city on Thu, 18th Feb 2010 12:25 am

    75. trying to quit smoking is a Big thing…give it a try guys..ull will succeed..

  75. Webthesurfi Rugs Webdesign on Sat, 20th Feb 2010 2:34 am

    76. I dont use to smoke so why should I stop. What does smoking can give you is just a damage in your lungs.

  76. sohbet on Sun, 21st Feb 2010 12:53 pm

    77. thanks you admin

  77. Adolescent therapy on Wed, 24th Feb 2010 7:58 am

    78. Really good and informative post,can be very helpful but if a person becomes pro-active about their diet and addict regarding smoking can easily return back to a normal lifestyle.Thanks for the recommendation.

  78. Hobo Bags on Tue, 23rd Mar 2010 8:17 pm

    79. Everyone know smoking is not good for health but why some are like smoking don’t understand..it create big problem “Lungs Cancer” so i think just avoid smoking and make your life secure as your family likes you.

  79. Seo from India on Tue, 23rd Mar 2010 10:16 pm

    80. Smoking is very dangerous to our body. I never smoking in my life and I don’t like smoker.smoking affects our health and it causes many diseases which is dangerous to our health. I advice to all people “never smoke in his/her life”.

  80. Be Steapp on Wed, 24th Mar 2010 2:00 pm

    81. I am trying to quit smoking but it isn’t that easy…

  81. Oxygen Concentrator on Sun, 28th Mar 2010 6:30 pm

    82. Those cigarette people got it made. We continue to smoke even after seeing people get sick from doing it. I see people smoking that are on oxygen. What is it that keeps someone from doing the very same thing that put them on that machine in the first place.

  82. John Bridges on Wed, 7th Apr 2010 9:07 pm

    83. Excellent question! Smoking-related deaths and illnesses will touch nearly all of us, and it is unbelievably tragic. I’m glad you kicked the habit, and wish anyone ready to make that change the very best. Hypnosis is a very powerful method for many people. Here’s to a beautiful, healthy 2010! Cheers.

  83. Genesis Pure President on Mon, 26th Apr 2010 9:46 am

    84. About six months i had stopped smoking,i really found increment in my stamina.Good luck.

  84. e-cigarette on Thu, 27th May 2010 12:05 pm

    85. Kudos to all those helping combat this horrible addiction. Thanks for your post and wishing good luck to all those looking to quit!

  85. manufactured homes on Fri, 28th May 2010 1:52 pm

    86. I think quiting of smoking is not a simple thing for chain smoker as he is hardly addicted for it.

  86. doris on Thu, 3rd Jun 2010 12:23 am

    87. i THINK for many people smoking is a tension reliever for them…. because i think it gives some relax and self satisfaction..

  87. James on Thu, 10th Jun 2010 12:17 am

    88. i had stopped smoking from last 15 days now i am feeling good,its my good luck :)

  88. jenny on Thu, 10th Jun 2010 9:57 pm

    89. i hate smoking,please avoid smoking and make your life secure…

  89. Free Traffic Site on Fri, 11th Jun 2010 10:53 am

    90. Smoking is not good for the health of people please do not try smoking so that smoking is addicted….smoking smells bad…

  90. Claudia on Fri, 11th Jun 2010 9:55 pm

    91. smoking is harmful for our health so please friends avoid it and save your life…

  91. NY Quit Smoking on Sat, 12th Jun 2010 3:05 pm

    92. Yeah, I don’t have to tell you how effective hypnosis is to help people stop smoking. That would be like preaching to the choir.
    Congrats on helping as many people as possible get off of cigarettes.
    It should be a matter of choice, and they should be able to choose to not smoke.
    Smoking is such a silly thing to do anyway!

  92. Jewel Bright on Sun, 13th Jun 2010 2:40 am

    93. If there is a will, there will always be a way. Smoking is an addiction, some can easy turn away from it in one day, for others it can be months. What’s important is the decision to quit.

  93. Charleston Tours on Wed, 16th Jun 2010 10:22 am

    94. I quit smoking 3 months ago, still hard….

  94. Anne on Fri, 25th Jun 2010 1:35 pm

    95. I’ll say yes to that!!
    basically i can’t call smoking as my vice.. but i also cannot say that i don’t smoke.. cause i use “cigarettes” as a body heater.. i smoke when i feel chilly or cold. yes i know that smoking is very dangerous to our health, due to the nicotine contained in the tobacco.
    but i do promise to stop smoking even though i feel cold

  95. persuasive essay writing on Fri, 9th Jul 2010 7:20 am

    96. Smoking is very dangerous to our body. I never smoking in my life and I don’t like smoker.smoking affects our health and it causes many diseases which is dangerous to our health. I advice to all people “never smoke in his/her life”.

  96. persuasive essay writing, essay writing software, essay writing for dummies,expository writing examples, unique content, web content writing, web content writing services, content outsourcing, web content creation on Mon, 12th Jul 2010 8:35 am

    97. Smoking is very dangerous, it effect our Lungs so every one can try to be not smoke.

  97. bellevue movers on Tue, 20th Jul 2010 2:23 pm

    98. Never started, so I think I am good.

  98. yahsicazibediziizle on Mon, 26th Jul 2010 9:20 am

    99. i stopped!

  99. sarah on Mon, 26th Jul 2010 11:04 pm

    100. What Happens to Your body if you
    stop smoking Right now?

    I think one of the main reasons it’s so hard to quit smoking is because all the benefits of quitting and all the dangers of continuing seem very far away. Well, here’s a little timeline about some of the more immediate effects of quitting smoking and how that will affect your body RIGHT NOW.
    In 20 minutes your blood pressure will drop back down to normal.
    In 8 hours the carbon monoxide (a toxic gas) levels in your blood stream will drop
    by half, and oxygen levels will return to normal.
    In 48 hours your chance of having a heart attack will have decreased. All nicotine
    will have left your body. Your sense of taste and smell will return to a normal level.
    In 72 hours your bronchial tubes will relax, and your energy levels will increase.
    In 2 weeks your circulation will increase, and it will continue to improve for the
    next 10 weeks.
    In three to nine months coughs, wheezing and breathing problems will
    dissipate as your lung capacity improves by 10%.

    In 1 year your risk of having a heart attack will have dropped by half.
    In 5 years your risk of having a stroke returns to that of a non-smoker.
    In 10 years your risk of lung cancer will have returned to that of a non-smoker.
    In 15 years your risk of heart attack will have returned to that of a non-smoker.
    So, you have more immediate things to look forward to if you quit now besides just
    freaking out about not being able to smoke.

  100. Online Accounting Course on Tue, 27th Jul 2010 12:37 am

    101. smoking should be stopped.Smoking is not good for health.Thanks for the initiative you have taken.I really appreciating this.

  101. scarlet on Fri, 13th Aug 2010 12:53 am

    102. NoT YeT….SooN ^_^

  102. Preserve Menstrual Blood on Sun, 15th Aug 2010 9:27 pm

    103. First I give thanks to chris for making such a good work.I really leave smoking before three month.Friends its not impossible to leave smoking.Its one habit,we can say bad habit but I’m sure that if you control your self you must leave that completely.One more thing @chris Hypnosis For Smoking is great one.Thanks for making such a wonderful site.Keep it up.

  103. celine on Thu, 19th Aug 2010 12:52 am

    104. smoker should have to control and stop smoking..I know it is not that easy , but I guess if you have a strong reason why you have to quit , you can really do…tips won’t work if someone won’t work on it…

  104. www.gallery67.com on Tue, 24th Aug 2010 4:38 am

    105. It is sure if you give up the bad habit,others must follow you. Your attempt makes the way for other’s better life.

  105. marbella on Fri, 27th Aug 2010 6:58 am

    106. I must congratulate you for quitting such a life threatening habit. Smoking is not only injurious for the person who is addicted to this habit but also to the family members of that person who have to suffer by the inevitable smoke surrounding them. Thank you for providing a link through which smokers can find a new phase of their life by learning methods to quit this terrible habit. I just hope you keep working for the good will of the whole of humanity like this.

  106. keyword on Tue, 31st Aug 2010 10:31 pm

    107. thanks for sharing this article. Yes, those who are still smoking, just stop it, i know it’s not that easy but, you’ll get used of it. I know there’s always a good stong reason for you to stop it.

  107. Sea Kayaks on Thu, 2nd Sep 2010 6:52 pm

    108. Smoking is one of the main causes of serious health diseases, such as cancer, stroke and heart problems. If you have no plans of quitting today, having knowledge of the different types of illnesses that you may experience through years of smoking may change your perception and lead you to stop smoking.

Tell me what you're thinking...
and oh, if you want a pic to show with your comment, go get a gravatar!